Mindblown: a blog about philosophy.
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Understanding Liver Pain: Causes, Symptoms, and Treatment Options
Liver pain is often a sign that your liver is under stress or affected by an underlying condition. Located in the upper right abdomen, the liver plays a vital role in digestion, detoxification, and metabolism. When something goes wrong, it can signal trouble through pain or discomfort. This guide explores the causes, symptoms, risk factors,…
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How Can Onion Juice Enhance Your Hair Health?
Using onion juice for the of hair is a trend that’s been catching on in the world of natural hair care. The benefits of onions are many. Onion juice has been found to combat hair fall, boost hair growth and even help in dealing with scalp issues like dandruff. This kitchen staple thus promises stronger,…
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अश्वगंधा के उपयोग, लाभ और साइड इफ़ेक्ट (Ashwagandha Uses, Benefits and Side Effects in Hindi)
अश्वगंधा, एक प्राचीन भारतीय जड़ी-बूटी है जिसे आयुर्वेद में विशेष स्थान प्राप्त है। इसे ‘भारतीय जिनसेंग’ भी कहा जाता है और यह अपनी अनेक औषधीय गुणों के कारण सदियों से उपयोग की जा रही है। इसका वैज्ञानिक नाम ‘विधानिया सोम्निफ़ेरा’ है। अश्वगंधा का नाम संस्कृत में “अश्व” (घोड़ा) और “गंधा” (गंध) से बना है, जिसका…
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11 Harmful Effects of Sugar on Your Body
Sugar, the sweet delight we often add to our chai, is a pervasive ingredient in our diets. It sneaks into our processed foods, fizzy drinks, and even those seemingly harmless savoury snacks. While it is true that sugar offers a quick energy boost, too much of it can lead to an array of health problems.…
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Benefits of Shunya Mudra and How to Do it?
Introduction Shunya mudra is a significant hand gesture used for centuries in traditional Indian practices like yoga and ayurveda. “Shunya” is a Sanskrit word meaning “emptiness,” “void,” or “zero.” In yogic philosophy, the middle finger is associated with the element of Akasha (space or ether). Therefore, this mudra is believed to help reduce or balance…
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Grade 1 Fatty Liver: Identifying Causes, Symptoms, Diagnosis, and Reversal
Introduction Grade 1 fatty liver, often referred to as a mild fatty liver, is a condition characterised by the minimal accumulation of fat in your liver cells. In this stage, typically less than 33% of the liver’s weight is made up of fat. While this is the least severe stage of fatty liver disease, it’s…
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Benefits of Bhastrika Pranayama and How to Do It?
Introduction Welcome to the world of yoga, where your breathing is your guide and your body is your temple. Of all the practices, “Bhastrika Pranayama” or “Bellows Breath” holds a special place for its numerous benefits. It’s a powerful breathing technique that energises the body and calms the mind. The benefits of Bhastrika Pranayama are…
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Lakshman Phal: The Amazing Fruit You Need to Discover
Introduction Creamy, spiky, and packed with nutritional potential—Lakshman Phal is not your average fruit. Also known as soursop or Annona muricata, this tropical fruit is native to the Caribbean and Central America and is now found in parts of India, especially in warmer regions. Beneath its green, thorny exterior lies a soft, white pulp that…
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आई फ्लू होने पर इन बातों का रखें ध्यान, जानिए लक्षण और घरेलू इलाज
आई फ्लू आंखों की एक सामान्य समस्या है जिसमें आंखों की पारदर्शी परत (कंजंक्टिवा) में सूजन या संक्रमण होता है। इस वजह से इसे कंजंक्टिवाइटिस भी कहा जाता है। यह स्थिति आमतौर पर वायरल या बैक्टीरियल संक्रमण, एलर्जी या रासायनिक जलन के कारण होती है। यह किसी भी उम्र के व्यक्तियों को प्रभावित कर सकता…
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Health Benefits of Parvatasana (Mountain Pose) and How to Do It
Introduction Parvatasana, or mountain pose, is a foundational yoga posture that has many benefits and embodies strength and stability. This pose not only enhances physical health but also promotes mental clarity and emotional balance. By mimicking the steadfastness of a mountain, Parvatasana connects practitioners to nature, fostering a sense of grounding and tranquillity. Its simplicity…
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