Mindblown: a blog about philosophy.
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Patharchatta Plant: Nutrition, Healing Properties, Health Benefits, and Side Effects
Introduction Patharchatta (Bryophyllum pinnatum), a succulent herb widely revered in traditional medicine systems such as Ayurveda and folk practices across Asia, Africa, and Latin America, is known for its impressive therapeutic potential. Rich in bioactive compounds like flavonoids, tannins, and bufadienolides, this resilient plant has been traditionally used to address a range of health issues,…
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First Aid for Burns – 10 Tips for Treating Minor Burns at Home
Introduction Burns can be quite common, particularly in the household setting, ranging from minor to severe. It’s crucial to know the first aid for burns and how to appropriately treat a minor burn at home to prevent additional damage and facilitate healing. Simple first aid, such as cooling the burn under running water and applying…
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Common Monsoon Diseases And How To Prevent Them
The rainy season brings welcome relief from the summer heat but can also increase the risk of certain seasonal illnesses. Changes in humidity, stagnant water, and other environmental factors may create conditions in which various bacteria, viruses, and mosquitoes can thrive. These factors can contribute to a rise in commonly reported infections during this time.…
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Sunscreen Myths vs. Facts: Debunking Common Misconceptions
Let’s learn about the common myths surrounding UV radiation, uncover the facts, and address frequently asked questions on this topic to help you understand the true essence of sun protection. From explaining the real meaning of SPF (Sun Protection Factor) to demonstrating the correct application techniques, we’re set to debunk misconceptions and shed light on…
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Jungle Jalebi Fruit: Uses, Benefits And Side Effects
Introduction In many parts of India, Jungle Jalebi is a familiar childhood snack—its coiled pods and tangy-sweet pulp make it hard to forget. But this fruit isn’t just a local favourite for its taste. Known as Pithecellobium dulce, Jungle Jalebi has been used in traditional remedies for digestion, blood sugar control, and even skin health.…
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Puffed Rice: Uses, Benefits and More
Introduction A humble yet versatile food item, puffed rice has rich cultural significance and plays a starring role in cuisines across the globe. From crunchy snacks in India to delightful sweets in Japan, puffed rice’s popularity is a testament to its adaptability. But did you know that there’s much more to this humble grain? As…
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How to Increase Platelet Count Naturally with Food, Nutrients and Much More!
What are Platelets? Platelets, the tiniest blood cells, act as your body’s primary defence against excessive bleeding. They congregate at the site of an injury to your blood vessels, forming a clot to effectively seal off the wound. A healthy adult typically has between 150,000 to 450,000 platelets per microliter of blood. If this count…
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Nutmeg (Jaiphal): Amazing Uses, Benefits, and Must-Know Precautions
Introduction Nutmeg, or as we fondly call it in India, ‘jaiphal’ is a delicious spice known for its warm, sweet flavour. Nutmeg powder enhances both sweet and savoury dishes with its distinctive warm, sweet flavour. From baked goods like cakes and cookies to rich curries and soothing beverages like tea and mulled wine, the uses…
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Benefits Of Ardha Chakrasana (Half Wheel Pose) And How To Do It
The benefits of Ardha Chakrasana are manifold, as this yoga pose, when done intentfully and correctly, may significantly contribute to physical strength, mental clarity, and overall wellness. Known as the Half Wheel Pose, Ardha Chakrasana is a well-known asana/pose in yoga that is deeply rooted in Indian tradition. Today, we will explore the advantages of…
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First Aid Steps for Snake Bite: What to Do and What to Avoid
Introduction It can happen in an instant—a walk through the woods, a step in tall grass, and suddenly, there’s a sharp bite. Panic sets in. Was it a snake? What do you do next? Being bitten by a snake can be a terrifying experience. Although snake bites are relatively rare, especially in urban settings, they…
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