Mindblown: a blog about philosophy.
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Anteverted Uterus
Introduction The uterus, a vital organ in the female reproductive system, plays a crucial role in menstruation, pregnancy, and childbirth. Its anatomy includes the cervix, which opens into the vagina, the body, which houses the developing fetus during pregnancy, and the fundus, the top portion opposite the cervix. The uterus can adopt various positions in…
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How to Perform CPR: Guidelines, Procedure, and Ratio
Introduction CPR, or Cardiopulmonary Resuscitation, is a crucial emergency procedure used during cardiac arrest or when someone stops breathing. This lifesaving technique aims to maintain blood flow and oxygenation to vital organs, particularly the brain and heart. It continues until normal heart function is restored or medical help arrives. Understanding the correct CPR steps and…
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Hing (Asafoetida): Uses, Benefits, Side Effects & More
Introduction Hing, widely known as asafoetida, is more than just a spice. It’s a treasure trove of health benefits, packed into a pungent aroma that forms an inseparable part of Indian and Persian cuisines. Derived from the resin of the Ferula plant, hing or asafoetida powder originates from regions like Afghanistan and Iran. The strong…
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चुकंदर (Beetroot): इसका उपयोग, फायदे, न्यूट्रिशनल वैल्यू और अन्य जानकारी
चुकंदर, जिसे अंग्रेजी में बीटरूट कहा जाता है, एक अद्भुत और रंगीन सब्जी है जो न केवल स्वादिष्ट होती है, बल्कि स्वास्थ्य के लिए भी अत्यधिक फायदेमंद है। इसकी गहरी लाल रंगत और मीठे स्वाद के कारण इसका कई व्यंजनों में उपयोग किया जाता है। चुकंदर का इतिहास प्राचीन काल से जुड़ा हुआ है, जब…
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Eye Flu (Conjunctivitis): Causes, Symptoms, Treatment, and Home Remedies
Introduction Conjunctivitis, more commonly referred to as eye flu, is a highly communicable eye infection characterised by irritation and inflammation of the organ. Furthermore, it is transmitted and may spread from one individual to another easily, regardless of whether it is caused by a virus, bacteria, or allergens, particularly in crowded places. Therefore, it is…
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गिलोय: फायदे, औषधीय गुण और दुष्प्रभाव (Giloy Ayurvedic Uses, Benefits And Side Effects In Hindi)
गिलोय, जिसे गुडूची या अमृता के नाम से भी जाना जाता है, एक बेलनुमा औषधीय पौधा है जो मुख्य रूप से भारत में पाया जाता है। यह पौधा पारंपरिक आयुर्वेदिक चिकित्सा में लंबे समय से उपयोग में लाया जा रहा है और इसे इसके संभावित स्वास्थ्य लाभों के लिए सराहा जाता है। आयुर्वेद में गिलोय…
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Types of Herbal Tea and Their Health Benefits
Introduction Herbal teas have been consumed through the ages not only for health benefits but also for calming effects. Herbal tea, unlike the traditional tea derived from the leaves of the Camellia sinensis plant, is an infusion of several plants, herbs, spices, and fruits. These natural brews bring in a delightful way to stay hydrated…
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10 Amazing Health Benefits of Sunflower Seeds You Can’t Ignore
Introduction Sunflower seeds, the small, edible seeds of the sunflower plant (Helianthus annuus), are not just an ordinary snack they are a powerhouse of essential nutrients. Whether consumed raw or roasted, these seeds are a staple in trail mixes, nutritious bars, and even different types of bread. Their unique, nutty flavour and firm texture make…
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10 Amazing Health Benefits of Sweet Potatoes (Shakarkandi) + Nutrition, Uses & Side Effects
Introduction Often hailed as nature’s candy, sweet potatoes (shakarkandi) are far more than a delicious addition to your plate. This vibrant root vegetable, a staple in Indian kitchens, is a genuine nutritional powerhouse, capable of transforming your health in surprising ways. From bolstering your immune system and supporting radiant skin to aiding digestion and even…
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15 Proven Benefits of Poppy Seeds (Khus Khas) for Health & Nutrition
What Are Poppy Seeds (Khas Khas)? Tiny but mighty, khas khas—or poppy seeds—have been a staple in Indian kitchens and traditional medicine for centuries. Derived from the opium poppy plant (Papaver somniferum), these nutrient-rich seeds boast a long history of culinary and medicinal use across ancient civilisations, from the Egyptians to the Sumerians. Originally from the …
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