Mindblown: a blog about philosophy.
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Explore the Alum Stone Benefits for Your Skin and Hair
What Is Alum Stone (Fitkari)? Composition & Uses Explained Alum, often known as fitkari, is an inorganic compound. Its primary structure is a hydrated double sulphate salt of aluminium. The most common type of alum you might be familiar with is potassium alum, also termed potash alum. Alum can also be found in various other…
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Saffron (Kesar): Uses, Benefits and More
Introduction Saffron is a spice that is significant in our kitchens, culture, and traditional medicine. Saffron, derived from the flower Crocus sativus, is renowned as the world’s most expensive spice. It is cherished for its vivid crimson stigmas and is used for seasoning and colouring in various cuisines worldwide. Saffron has a long history, cultivated…
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Black Coffee : Health Benefits, Nutrition and Side Effects
Black coffee is a popular beverage known for its rich taste and numerous health benefits. It is packed with antioxidants and nutrients that may boost metabolism, improve focus, and enhance physical performance. Consuming black coffee in moderation may reduce the risk of certain diseases like diabetes and Alzheimer’s. However, excessive intake can lead to side…
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Raisins (Kishmish): Uses, Benefits, Side Effects
Introduction Raisins, or Kishmish as they are commonly known in India, are more than just a sweet topping in desserts or cereals. These sun-dried grapes contain nutrients like iron, potassium, fibre, and antioxidants, making them a powerful addition to your daily diet. From aiding digestion to boosting immunity, the benefits of raisins extend far beyond…
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Rajma (Kidney Beans): Uses, Benefits, Side Effects
Introduction Rajma, also known as kidney beans, are a staple in Indian recipes. These vibrant red beans are beloved for their delicious taste and nutritional benefits. Rajma’s nutrition profile makes it a favourite among health enthusiasts. It is versatile enough for various dishes, ranging from traditional curries to modern salads. The rajma benefits extend beyond…
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Jowar: Uses, Benefits, Side Effects and More
Introduction Welcome to an informative guide on Jowar, an ancient grain treasured for its versatility and nutritional punch. Jowar, also known as sorghum, has been an integral part of human diet for millennia, serving as a staple food in many parts of India and Africa. Not only a primary source of nutrition, but this wonder…
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Understanding Anterior Placenta: A Comprehensive Guide to Maternal Health
Introduction Pregnancy is a journey filled with anticipation and happiness, mixed with a bit of nervous curiosity. As you prepare to welcome a new life into the world, understanding every aspect of pregnancy, including the role of the placenta, becomes crucial. The placenta, a lifeline for your baby, facilitates the exchange of oxygen, nutrients, and…
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Top Home Remedies To Tame Frizzy Hair
Introduction Taming frizzy hair is an everyday struggle for many of us. To address this issue effectively, it’s essential to explore how to get rid of frizzy hair permanently. The battle with unmanageable and rough-looking hair can sometimes be quite challenging. However, with a good understanding of what causes frizziness and how to reduce frizzy…
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घुटनों के दर्द के लिए आयुर्वेदिक घरेलू उपाय (Ayurvedic Home Remedies for Knee Pain in Hindi)
घुटनों का दर्द (Knee Pain) एक सामान्य स्वास्थ्य समस्या है, जो किसी भी उम्र के व्यक्ति को प्रभावित कर सकती है। यह दर्द कई कारणों से उत्पन्न हो सकता है जैसे कि बढ़ती उम्र, मोटापा, चोट, गठिया, या मांसपेशियों और हड्डियों की कमजोर स्थिति। घुटनों के दर्द के सामान्य कारणों में शामिल हैं:टनों का दर्द…
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पुरानी कब्ज के लिए 5 आयुर्वेदिक उपाय: पाएं राहत और स्वस्थ जीवन (5 Ayurvedic Remedies for Chronic Constipation in Hindi)
कब्ज (Constipation) एक आम समस्या है जो दुनिया भर में लाखों लोगों को प्रभावित करती है। यह एक ऐसी स्थिति है जिसमें व्यक्ति का पेट साफ नहीं होता। कब्ज विशेष रूप से उन लोगों के लिए परेशानी का कारण बनती है जो इसका सामना लंबे समय से कर रहे होते हैं, जिसे हम पुरानी कब्ज…
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