Mindblown: a blog about philosophy.
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Why Drumsticks Deserve a Spot on Your Plate: 8 Health Benefits and Uses
You’ve seen them in sambhar. You’ve picked around them in biryani. But have you ever thought about what drumsticks actually do for your health? Also known as moringa, this humble vegetable is far more than a flavour booster—it’s packed with nutrients, antioxidants, and medicinal properties. In fact, almost every part of the drumstick tree—leaves, seeds,…
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Top 10 Dry Cough Syrups: Benefits and Uses
You know that feeling—your throat starts to itch, the coughing won’t stop, and no matter how much water you drink, it just lingers? Dry coughs are incredibly frustrating. They’re often worse at night, disturb your sleep, and leave you feeling exhausted the next day. Pathological cough is a major concern in primary care. In India,…
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Top Plant-Based Protein Sources for Vegans & Vegetarians: Complete Guide
Switching to a vegetarian or vegan diet has become increasingly popular for various reasons, including animal welfare and environmental concerns, as well as health benefits such as improved heart function and better blood sugar control. One common question is, “Where and how do you get enough protein?” With thoughtful planning, plant-based diets can meet all…
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Benefits of Castor Oil for Hair
Can We Use Castor Oil On Hair? The beauty and wellness industry has long embraced the use of natural oils, and castor oil is no exception. Known for its dense texture and unique properties, castor oil has been used in traditional medicine for centuries. It is commonly touted for its ability to moisturise the scalp,…
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Generic Medicines: An Indian Perspective
Generic Medicines: an Overview A generic drug is a medicine that is made to be the same as a brand-name drug already on the market in terms of dosage form, safety, strength, route of administration, quality, performance characteristics, and the way it is meant to be used. These similarities help show bioequivalence, which means that…
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Dry skin during winter: an overview
Those who spend a lot of time outside in the winter worry about getting dry skin. The condition known as dry skin refers to an integument that has a dry, rough, or scaly appearance and may be accompanied by reddening, cracking, or itching in some cases. Dry, “chapped” skin can be made worse by anything…
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Fundamentals of Generic Medicine
Pharmaceutical companies prepare formulae for various innovative medicines and send them for approval to the FDA before their launch in the market. The approval is for the dosage, as well as the safety, effectiveness, labelling, and packaging of the product. Only after the FDA has verified these characteristics will the manufacturing company be allowed to…
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Best home remedies for Tennis elbow
Define Tennis elbow Tennis elbow: Lateral epicondylitis is caused by damaged tendons that attach muscles to the outer bone of the elbow (called the lateral epicondyle), which would be part of the humerus bone. So, consult the doctor and have tennis elbow treatment. For further information read Tennis elbow causes and symptoms Home remedies for…
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13 Health Benefits, Nutrition Facts and Recipes Of Dragon Fruit (Pitaya)
What is Dragon Fruit? Dragon fruit, also known as pitaya or strawberry pear, grows on the Hylocereus cactus, native to southern Mexico and Central America. This vibrant tropical fruit has thick, spiky skin in bright pink, yellow, or red hues, with white or red flesh dotted with tiny black seeds. Its mildly sweet taste is…
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10 Amazing Benefits of Pomegranate and Pomegranate Juice
Pomegranate, a fruit renowned for its distinctive taste and vibrant color, has recently gained widespread popularity due to its numerous health benefits. This ancient fruit, used for both culinary and medicinal purposes for centuries, is packed with nutrients that can help boost immunity, reduce inflammation, and potentially prevent chronic diseases. Known for its powerful antioxidant…
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