Mindblown: a blog about philosophy.
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First Aid for Burns – 10 Tips for Treating Minor Burns at Home
Introduction Burns can be quite common, particularly in the household setting, ranging from minor to severe. It’s crucial to know the first aid for burns and how to appropriately treat a minor burn at home to prevent additional damage and facilitate healing. Simple first aid, such as cooling the burn under running water and applying…
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Common Monsoon Diseases And How To Prevent Them
The rainy season in India offers a welcome break from the intense summer heat. But it also brings with it a range of monsoon diseases that you should watch out for. These diseases of the rainy season occur largely due to the increased humidity, waterlogging, and environmental changes which create favourable conditions for the growth…
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Sunscreen Myths vs. Facts: Debunking Common Misconceptions
As the mercury soars in July, we observe UV Safety Awareness Month. This month is a timely reminder to all of us about the importance of taking proactive measures to protect our skin against harmful ultraviolet (UV) radiation. The sun might feel warm and welcoming but did you know, its invisible UV rays can cause…
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Understanding UV Radiation: How It Affects Your Skin and Health
The month of July every year is observed as the UV Safety Awareness Month. This is a time when health organisations worldwide work tirelessly to educate the public about the harmful effects of ultraviolet (UV) radiation. The goal is not just to inform but to promote protective measures that can safeguard your skin and overall…
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Jungle Jalebi Fruit: Uses, Benefits And Side Effects
Introduction In many parts of India, Jungle Jalebi is a familiar childhood snack—its coiled pods and tangy-sweet pulp make it hard to forget. But this fruit isn’t just a local favourite for its taste. Known as Pithecellobium dulce, Jungle Jalebi has been used in traditional remedies for digestion, blood sugar control, and even skin health.…
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Puffed Rice: Uses, Benefits and More
Introduction A humble yet versatile food item, puffed rice has rich cultural significance and plays a starring role in cuisines across the globe. From crunchy snacks in India to delightful sweets in Japan, puffed rice’s popularity is a testament to its adaptability. But did you know that there’s much more to this humble grain? As…
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How to Increase Platelet Count Naturally with Food, Nutrients and Much More!
What are Platelets? Platelets, the tiniest blood cells, act as your body’s primary defence against excessive bleeding. They congregate at the site of an injury to your blood vessels, forming a clot to effectively seal off the wound. A healthy adult typically has between 150,000 to 450,000 platelets per microliter of blood. If this count…
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Hibiscus: Uses, Benefits, Side Effects and More!
What is Hibiscus? Hibiscus, also known as Hibiscus sabdariffa, is a flowering plant native to countries like India and Malaysia. Hibiscus flower benefits are plenty. It belongs to the Malvaceae family and is well-known for its bright and colourful flowers which can be of different hues – red, pink, orange, yellow or white. The hibiscus…
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Nutmeg (Jaiphal): Amazing Uses, Benefits, and Must-Know Precautions
Introduction Nutmeg, or as we fondly call it in India, ‘jaiphal’ is a delicious spice known for its warm, sweet flavour. Nutmeg powder enhances both sweet and savoury dishes with its distinctive warm, sweet flavour. From baked goods like cakes and cookies to rich curries and soothing beverages like tea and mulled wine, the uses…
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Benefits Of Ardha Chakrasana (Half Wheel Pose) And How To Do It
The benefits of Ardha Chakrasana are manifold, as this yoga pose, when done intentfully and correctly, may significantly contribute to physical strength, mental clarity, and overall wellness. Known as the Half Wheel Pose, Ardha Chakrasana is a well-known asana/pose in yoga that is deeply rooted in Indian tradition. Today, we will explore the advantages of…
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