Mindblown: a blog about philosophy.
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What to Eat During TB Treatment: The Ultimate Food Guide for Patients
Can what you eat really help you recover from tuberculosis faster? Tuberculosis (TB) is more than just a lung infection—it drains your strength, lowers your appetite, and makes recovery harder if your body is undernourished. In fact, malnutrition doesn’t just slow down healing—it’s also a major reason why people relapse or struggle to complete treatment.…
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Stomach Pain in Kids: Causes and Safe Home Remedies
“ Stomach pain is one of the most common complaints among children and a leading reason parents visit a paediatrician. In fact, abdominal pain is reported as a frequent reason for emergency department visits and outpatient paediatric consults [1]. While most tummy aches are harmless and temporary, they can cause discomfort in young children who…
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Itching Without a Rash: Top Causes, Symptoms & Remedies for Relief
Itching Without a Rash: What Makes it Itchy? Is your skin constantly itching, but there’s no rash in sight? Itchy skin without a visible rash is a common yet puzzling condition, ranging from mildly irritating to severely disruptive. From dry skin and bug bites to hidden medical issues like kidney or liver disease, there are…
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Best Ways To Get Healthy Skin with a Collagen Booster
“ To maintain resilient, youthful-looking skin, the body requires Collagen, the most abundant protein in the skin [1]. While Collagen production naturally declines with age, several effective, non-invasive strategies—often referred to as collagen boosters—can help support its synthesis and preservation. Understanding the scientific basis of these methods is key to choosing an appropriate skincare regimen.…
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13 Fat-Rich Foods That Are Super Healthy
“ Fats are one of the three main macronutrients in our diet, along with proteins and carbohydrates. While often misunderstood, fats play a vital role in maintaining overall health. They are the body’s primary energy storage form and serve as a fuel source when needed. Fats are essential for: Energy storage Brain development Hormone regulation…
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Everything you want to know about diabetic socks
In today’s world, many people who have diabetes would greatly benefit from wearing “diabetic socks,” while others would find them completely pointless.We’ll look at how diabetes affects your feet, what makes “diabetic socks” unique, who should wear them, and some foot protection and care tips. Diabetes can severely damage your fingers, toes, and entire foot,…
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10 Effective Home Remedies for Scalp Fungal Infections
“ It starts with a little itch. Then a flaky patch. And before you know it, hair thinning, redness, and irritation. Scalp fungal infections, known medically as tinea capitis, are more common than you might think, and they’re not just a hygiene issue. Humid weather, shared combs, sweat-soaked helmets, and even stress can create the…
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Health Benefits of Green Leafy Vegetable
“ URL: https://www.truemeds.in/blog/health-benefits-of-green-leafy-vegetables Health Benefits of Green Leafy Vegetable Green leafy vegetables are nutritional powerhouses and for good reason! They are low in calories but packed with vitamins, minerals, fibre, and antioxidants. Research suggests that regularly consuming greens, such as spinach, kale, and broccoli, may help reduce the risk of obesity, high blood pressure, heart…
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Health Benefits of Lemongrass Tea
“ Lemongrass, with its bright citrusy flavor, makes a delicious herbal tea that’s both refreshing and soothing. This hardy perennial grows easily in gardens or indoors in pots, thriving in full sunlight, fertile soil, and with regular watering. While lemongrass carries a lemon scent, its flavour is milder and sweeter, making it a popular ingredient…
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Health Benefits of Eating Oats and Oatmeal
“ URL: https://www.truemeds.in/blog/health-benefits-of-oats-and-oatmeal Health Benefits of Eating Oats and Oatmeal Oats are a nutritious whole grain known for their richness in fibre, vitamins, and minerals. Incorporating them into your daily routine may contribute to supporting overall health and well-being [1]. They are a naturally gluten-free grain (though cross-contamination must be avoided for celiac disease), high…
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