Mindblown: a blog about philosophy.
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Health Benefits Of Music Therapy
What Is Music Therapy? Musically-induced mood-lifting features are used in music to help people improve their mental health and overall well-being. Music uses music to treat a person’s physical, emotional, cognitive, and social needs. Some of the techniques used are guided visualisation and listening to music. Music is suitable for all ages, whether virtuosos or…
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Narcissistic Personality Disorder Symptoms And Causes
What does a narcissist mean? A narcissist meaning is someone who is self-obsessed or self-centred. Narcissism, or narcissistic personality disorder (NPD), is a serious mental illness that many people are unaware of. A diagnosis of NPD can cause people to view you as just concerned with your wants and requirements or a constant need for…
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How to Treat Cracked Heels: Natural Remedies and Expert Tips
What are Cracked Heels? Cracked heels, also known as heel fissures, occur when the skin on the heels becomes excessively dry, thickened, and begins to split. This condition is caused by factors like inadequate foot care, prolonged standing, or wearing open-back shoes. Cracked heels can be painful and unsightly, potentially leading to infections if left…
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Health Benefits and Uses of Curry Leaves/Patta
Curry leaves, also known as Kaddi patta, are frequently used to flavour Indian cuisine recipes. Curry Patta possess a distinctive scent and a variety of therapeutic benefits. Curry leaves are the curry tree’s leaves (Murraya koenigii). Curry tree, which is native to India, Sri Lanka, and a number of South-East Asian nations, is known by…
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Groin Strain Stretches And Exercises
A groin pull, also known as a groin strain, occurs when the muscles in your groin and thigh are overworked. These muscles can get overstretched or torn if they are contracted too strongly or too quickly.Well, through groin pain exercises you can reduce this pain. Overuse, sports, or intense activity can cause a groin strain…
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Should You Use a Humidifier for a face?
Introduction Dry winter air, indoor heating, and long hot showers can leave your skin feeling dry, irritated, and flaky. While moisturisers and skincare routines help, one often-overlooked tool in your skincare arsenal is a humidifier. From treating dry skin and chapped lips to possibly relieving acne and eczema, a humidifier can make a big difference.…
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Know The Benefits of Black Garlic
What is Black Garlic? Black garlic is a type of aged garlic that undergoes a fermentation-like process, where whole bulbs are slowly heated under controlled temperature and humidity over several weeks. This process results in a dark brown to black color, soft texture, and a sweet, tangy flavor often compared to balsamic vinegar or molasses.…
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Uses, Nutrition Value, and Benefits of Soaked Almonds
They may look small, but soaked almonds pack a powerful punch. From boosting brain health to improving digestion, these nutrient-rich bites offer a range of benefits when added to your daily routine. Almonds are a popular, nutrient-dense snack rich in fiber, healthy fats, and antioxidants, particularly vitamin E, which helps protect cells from oxidative stress.…
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5 Effective Home Remedies for Hair Lice Treatment
Lice are tiny parasitic insects that feed on human blood, commonly found in the hair on the scalp but also capable of infesting eyebrows, eyelashes, and pubic hair. Adult lice are just 2–3 millimetres long and lay their eggs (nits) close to the skin, leading to fast and stubborn infestations. Effective treatment requires eliminating both…
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Cinnamon tea recipe and its health benefits
What is Cinnamon powder? Cinnamon powder is made from the bark of evergreen tropical trees. Cinnamon is harvested by peeling the interior of the tree’s bark. Cinnamon comes in two varieties: Ceylon and Cassia. Cassia cinnamon makes up the majority of the cinnamon you’ll find in the grocery store. The bark of a tree is…
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