Mindblown: a blog about philosophy.
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Hand Pain: Reasons and its Natural Home Remedies
“ Url: https://www.truemeds.in/blog/hand-pain-reasons-its-natural-home-remedies Hand Pain: Reasons and its Natural Home Remedies Hand pain is a surprisingly common ailment, affecting a significant portion of the population. For instance, chronic hand eczema (a skin condition causing pain and itching) affects approximately one in ten adults worldwide [1]. Hand pain often disrupts daily activities like typing, cooking, and…
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Common Causes of Skin Allergy and Effective Home Remedies
“ Url: https://www.truemeds.in/blog/skin-allergy-its-causes-and-home-remedies Common Causes of Skin Allergy and Effective Home Remedies It often starts with a little itch, maybe a patch of redness, a few bumps, or a tingling sensation that doesn’t seem to fade. You try to ignore it, but it spreads. What you’re likely experiencing is something many people deal with at…
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Hair Fall Causes and its Home Remedies
Overview Hair fall is a natural process, but when it becomes excessive, it may indicate an underlying issue. Each strand of hair goes through a life cycle of growth, rest, and shedding. Disruptions in this cycle, due to stress, hormonal imbalance, medical conditions, or lifestyle factors, can lead to significant hair loss. A condition called…
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Tapioca: Nutrition, Uses, and Health Benefits
What is Tapioca? Tapioca is neither a vegetable nor a fruit. It’s a starchy material which is get from cassava plant roots. Tapioca belongs to the Euphorbiaceae family and is known as Manihot esculenta. It has carbohydrates, with very little protein, fibre, or other nutrients. Tapioca benefits in major ways because it serves as a…
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Exercises To Improve Lungs Health
Our lungs play a vital role in supplying oxygen to the body, but their capacity and function naturally decline as we age. Lung capacity refers to the total amount of air our lungs can hold, and maintaining it is essential for overall health. This capacity gets hampered when you suffer from a respiratory condition. Fortunately,…
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8 Health Benefits of Sprouted Mung Beans (Green Gram)
Sprouted mung beans, also known as green gram sprouts, are tiny nutritional powerhouses packed with protein, fibre, antioxidants, and essential vitamins. Originating in India, mung beans have become a popular health food throughout Asia. Whether added to salads, soups, or smoothies, these sprouts offer a range of health benefits–from improving digestion and heart health to…
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16 Superfoods For Women
“ The nutritional needs of women are unique and evolve significantly throughout life, varying with age and physiological stages like menstruation, pregnancy, and menopause. Women often juggle multiple demanding roles, at work, at home, and everywhere in between. While caring for others, it’s common for personal nutrition to take a backseat. In today’s world, prioritizing…
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10 At-Home strength training for fat loss
Strength training is not only for bodybuilders or gym-goers — it’s an excellent tool for anyone looking to reduce body fat, build lean muscle, and improve overall health. If you’re into bodybuilding, powerlifting, strength training for fat loss, or trying to lose weight and just getting started, these workouts and tips will help you achieve your…
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Best Tips For Long & Healthy Hair
“ Hair fall has become a common concern, affecting people across all age groups. However, a few simple and consistent habits can help you maintain long, healthy hair while restoring strength and shine to damaged strands. While it’s crucial to understand that genetics, underlying medical conditions, and nutritional deficiencies play significant roles in hair growth,…
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Dark Inner Thighs Treatment And Home Remedies
Dark inner thighs can be frustrating and may cause self-consciousness, particularly during the summer or when wearing certain clothing. This common issue often results from friction, hormonal changes, obesity, or even post-inflammatory hyperpigmentation. However, with the proper care and natural remedies, you can safely and effectively lighten the area at home. In this blog, we…
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