Mindblown: a blog about philosophy.
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Hand Pain Reasons and its Natural Home Remedies
It might start as a slight stiffness or an occasional twinge when you grip or lift something. Over time, it turns into a nagging discomfort that doesn’t quite go away. Hand pain, though often brushed off, can be a sign of strain, inflammation, or something deeper. What is Hand pain? Hand pain refers to discomfort…
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Natural Home Remedies for Skin Allergy
It starts with a little itch. Maybe there’s a patch of redness, a few bumps, or a strange tingling sensation that won’t go away. You try to ignore it—but it spreads. What you’re likely dealing with is something many experience at some point: a skin allergy. Skin allergies occur when the immune system reacts to…
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Hair Fall Causes and its Home Remedies
Overview Hair fall is a natural process, but when it becomes excessive, it may indicate an underlying issue. Each strand of hair goes through a life cycle of growth, rest, and shedding. Disruptions in this cycle, due to stress, hormonal imbalance, medical conditions, or lifestyle factors, can lead to significant hair loss. A condition called…
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Tapioca: Nutrition, Uses, and Health Benefits
What is Tapioca? Tapioca is neither a vegetable nor a fruit. It’s a starchy material which is get from cassava plant roots. Tapioca belongs to the Euphorbiaceae family and is known as Manihot esculenta. It has carbohydrates, with very little protein, fibre, or other nutrients. Tapioca benefits in major ways because it serves as a…
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Exercises To Improve Lungs Health
Our lungs play a vital role in supplying oxygen to the body, but their capacity and function naturally decline as we age. Lung capacity refers to the total amount of air our lungs can hold, and maintaining it is essential for overall health. This capacity gets hampered when you suffer from a respiratory condition. Fortunately,…
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8 Health Benefits of Sprouted Mung Beans (Green Gram)
Sprouted mung beans, also known as green gram sprouts, are tiny nutritional powerhouses packed with protein, fibre, antioxidants, and essential vitamins. Originating in India, mung beans have become a popular health food throughout Asia. Whether added to salads, soups, or smoothies, these sprouts offer a range of health benefits–from improving digestion and heart health to…
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16 Superfoods For Women
A woman is the only one who can work all day and night and not get tired! The health of her family and friends is a top issue for women. The dietary requirements of a woman differ significantly from those of a male, and this varies with age. Women sometimes neglect to take care of…
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10 At-Home strength training for fat loss
Strength training is not only for bodybuilders or gym-goers — it’s an excellent tool for anyone looking to reduce body fat, build lean muscle, and improve overall health. If you’re into bodybuilding, powerlifting, strength training for fat loss, or trying to lose weight and just getting started, these workouts and tips will help you achieve your…
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Best Tips For Long Hair
Introduction Hair fall has become a common concern, affecting people across all age groups. However, a few simple and consistent habits can help you maintain long, healthy hair while restoring strength and shine to damaged strands. Whether you’re aiming to grow your hair longer or improve its overall quality, this guide covers the most effective…
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Dark Inner Thighs Treatment And Home Remedies
Dark inner thighs can be frustrating and may cause self-consciousness, particularly during the summer or when wearing certain clothing. This common issue often results from friction, hormonal changes, obesity, or even post-inflammatory hyperpigmentation. However, with the proper care and natural remedies, you can safely and effectively lighten the area at home. In this blog, we…
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