Mindblown: a blog about philosophy.
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Hyponatremia: Overview, Causes, Symptoms, and Treatment
What is Hyponatremia? A low sodium level in the blood is known as hyponatremia.Hyponatremia, or low sodium blood levels, can be caused by an excess of fluid in the body compared to a normal amount of sodium, or by sodium and bodily fluid loss due to chronic conditions such as renal or congestive heart failure.…
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Low sodium foods to eat with its benefits
What to know about sodium? Our bodies require a lot of sodium to function properly. However, too much of it can be harmful to your heart. That’s why sticking to low sodium foods is your best bet. Sodium is a vital mineral that plays a role in a variety of body functions, including cellular function,…
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Know how to use menstrual cups
What is a menstrual cup? A reusable feminine hygiene item is a menstrual cup. Period fluid is collected in a tiny, flexible funnel-shaped cup made of rubber or silicone that is inserted into the vagina. Because they can hold more blood than conventional feminine hygiene products like sanitary napkins or tampons, menstrual cups are becoming…
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Sleep Deprivation: How Lack of Sleep Affects Your Entire Body
Sleep is essential to our lives, yet it is often neglected. Between work, social commitments, and numerous distractions, many individuals are sacrificing their sleep to fit everything into their busy schedules. However, most people do not realise that sleep deprivation significantly affects their health and well-being. From decreased cognitive function to an increased risk of…
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Cinnamon Health Benefits, Uses, Nutrition Facts and Its Side Effect
Cinnamomum Verum, generally known as Ceylon cinnamon, is a bushy evergreen cinnamon tree of the Lauraceae family and the cinnamon spice is obtained from its bark. Cinnamon benefits are not limited to food use or perfumes. To know more about this benefit read the article. The spice, which is made up of dried inner bark,…
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8 Effective Home Remedies for Reduce Uric Acid Level
What is Uric Acid? Uric acid is a substance produced when purines are broken down in the body. Purines are found in many foods and drinks, as well as naturally occurring in the body. Foods such as liver, anchovies, mackerel, dried beans, peas, and alcoholic beverages like beer and wine are particularly high in purines.…
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Sexually transmitted disease: Overview, Types and symptoms
What about sexually transmitted diseases? An STD is a disease that can be communicated from one person to another through sexual contact. Having unprotected intercourse with someone who has an STD might cause a person to become infected. Sexually transmitted infection (STI) and venereal illness (VD) are other names for sexually transmitted diseases (STDs). Sex…
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What is Protein: Its uses, function, benefits, requirement
What is protein Proteins are composed of hundreds or thousands of smaller units known as amino acids that are linked together in long chains. Each protein’s unique 3-dimensional shape and function are determined by its amino acid sequence. Combinations of three DNA building units (nucleotides) code for amino acids, which are determined by gene sequence.…
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Aloe vera juice recipe and its health benefits
What is Aloe vera? Aloe vera is a tiny medicinal plant native to the Sub-Saharan African continent. Aloe barbadensis miller, as it is scientifically named, is packed with the goodness of nature and is loaded with nutrients that can cure swiftly. This short-stemmed plant is high in nutrients and can be used as a medicinal…
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Acesulfame Potassium – Is It Good or Bad for You?
Artificial sweeteners, which are widely used as food additives and sugar substitutes, can improve flavour while lowering calorie intake. They are beneficial for weight loss as well as glucose intolerance and type 2 diabetes mellitus sufferers. Artificial sweeteners have been linked to the development of glucose intolerance and metabolic syndrome, as well as increased body…
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