Mindblown: a blog about philosophy.
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Top 10 Home Remedies for Headaches: Causes, Types, and Fast Relief Tips
Headaches are among the most common health complaints, affecting people of all ages. Whether it’s due to stress, poor posture, dehydration, or an underlying condition like migraine or sinusitis, the pain can interrupt your day. Fortunately, many home remedies for headaches offer quick relief without the need for medication. In this blog, discover 11 effective…
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Tomato Face Packs for Radiant Skin
When it comes to preventing tanning, controlling oil production, and brightening a dull complexion, a tomato face pack is a game-changer. The benefits of tomatoes for skin help us achieve brighter, more radiant, and graceful-looking skin. The feeling is even better when you use a natural tomato face pack because you can choose ingredients that…
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5 Amazing Health Benefits of Kiwi That You Cannot Miss!
Kiwi, often called a nutritional powerhouse, is a vibrant green fruit packed with essential vitamins, antioxidants, and dietary fibre. Native to China but widely cultivated in New Zealand, kiwi is known for its tangy-sweet taste and powerful health benefits. From boosting immunity to improving heart and gut health, this small fruit delivers big on wellness.…
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The Amazing Health Benefits of Taro or Arbi Leaves
What are Colocasia or Taro Leaves? Colocasia leaves, commonly known as taro leaves or arbi leaves, come from the Colocasia esculenta plant. These large, heart-shaped leaves are a staple in many tropical and subtropical cuisines around the world. Known for their unique flavour and nutritional richness, colocasia leaves are packed with dietary fibre, vitamins A…
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5 Effective Home Remedies For Yellow Teeth
Changes in the colour of your teeth may be temporary and gradual. But the yellow colour is inevitable. Teeth may darken or look yellower with your age. As the outer layer of your teeth, known as the enamel wears away, the layer beneath it, known as dentin, which is yellowish in appearance, becomes more visible.…
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Top 11 Vitamin B12-Rich Foods to Boost Energy, Brain Health & Immunity
What is Vitamin B12, and Why Do You Need It? Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin that plays a key role in red blood cell formation, neurological function, and DNA synthesis. A deficiency can lead to fatigue, memory issues, and nerve damage, making it crucial to include enough B12 in…
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Amazing Asparagus Benefits
What is Asparagus? Asparagus, commonly known by the name ‘Shatavari’ is a giant vegetable. When we see the literal meaning of Asparagus it means ‘to shoot’ which actually justifies its use! Asparagus benefits us by boosting stamina and increasing love sense, hence it is a potent aphrodisiac. There are immense Asparagus benefits, which have been…
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Gluten-Free Diet and its Benefits
You may have heard the statement ‘gluten-free diet’ before. Gluten can be found in grains wheat, barley & rye. This can be confusing for people who are new to this topic. This type of diet is not designed for weight gain or weight loss. It is just a type of diet that has a healing…
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Healthy Diet and Food for Acne
Understanding Acne Acne is a common skin condition where pores become clogged with oil, dirt, or bacteria, leading to inflammation. Several factors contribute to acne, including genetics, hormones, environmental triggers, and diet. For decades, the role of diet in acne has been debated. You might wonder: Can food cause acne? Can eating clean improve your…
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Health Benefits of Garlic/Lahsun with Nutrition Value and Its Side Effects
What is Garlic? Garlic is a common ingredient found in almost every kitchen and recipe worldwide. But have you ever wondered how garlic benefits us beyond just adding flavour to our food? What are the uses of garlic apart from cooking? Garlic, scientifically known as Allium sativum, belongs to the Amaryllidaceae family. It is rich…
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