Mindblown: a blog about philosophy.
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Types of Sleep Disorders and How to Treat Them?
What are sleep disorders? Sleep is a biological and essential process in our body that allows our body and mind to rest and recharge. It is a state of reduced consciousness characterised by a lower level of brain activity, slowed breathing, and decreased muscle activity. Our body undergoes various vital processes during sleep that help…
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Top 10 Health Benefits of Eating Dates During Pregnancy
Looking for a natural way to boost energy, digestion, and fetal development during pregnancy? Dates are here for you! Dates—also known as khajur—might be the nutrient-rich superfood you’re missing. Packed with iron, fibre, folate, and antioxidants, these sweet fruits can do much more than satisfy cravings. From easing constipation to supporting labour and baby’s growth,…
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How to relieve Eye Strain While Working on a Computer
Why does Computer Vision Syndrome happen? Computer Vision Syndrome (CVS) is the visual fatigue caused by prolonged use of computers, smartphones, tablets other digital devices. It is also known as eye strain from computer or digital eye strain. Computer or screen use accounts for over 75% of our everyday activity. Sixty million computer professionals around…
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Natural Preventive measures For Seasonal Flu
How to self-care during seasonal flu? The influenza virus causes a highly contagious respiratory ailment known as the flu. The flu virus is transmitted rapidly by sneezing and coughing via large-particle droplets. It is more prevalent in winter, but the outbreaks can occur year-round. The influenza virus affects the nose, throat, and lungs and can…
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Understanding the Emotional Stages of a Cancer Diagnosis
A cancer diagnosis can influence a person’s emotional health, family, and support system. People experience fear, anxiety, sadness, anger and shaken. It’s all right to feel diverse emotions when facing a cancer diagnosis. The World Health Organization (WHO) states that cancer is one of the most prevailing conditions globally. There are over 100 types of…
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Natural Ways to Improve Bladder Control and Stop Frequent Urination
Frequent urination, medically termed as “polyuria,” is the need to urinate more often than usual. This condition can disrupt daily tasks by causing interruptions at work, during sleep, or during social activities, leading to discomfort and inconvenience. It can be a symptom of underlying health issues such as urinary tract infections, diabetes, or overactive bladder…
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Pomegranate is Good for Diabetes: Discover its Positive Impact on Blood Sugar
Pomegranate fruit is more than a tasty treat. It has been found to offer various health benefits for those with diabetes. The fruit’s impressive nutritional profile and unique characteristics make it a superfood that can significantly improve blood sugar levels and help manage diabetes. Diabetes is a complex condition that involves various biological mechanisms. One…
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Understanding the different types of Hepatitis: An Overview
Hepatitis means the inflammation of the liver. The liver in the human body is responsible for processing nutrients, filtering the blood and fighting infections. When the liver is damaged, and its function is altered, it may no longer function normally. Hepatitis may be due to heavy use of alcohol, toxic/harmful substances and some harmful medical…
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Eating out in the Rain: Choosing Safe Restaurants and Food Vendors
The rainy season is the time of the year making you crave hot, tangy and spicy foods. Eating out in the monsoon is a unanimous choice for various reasons like they have a huger platter of dishes and are quickly available at your comfort. A few things we have to be mindful of while eating…
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Typhoid in Kids: Symptoms, Diagnosis, Home Remedies and Pediatric Care
Typhoid is among the deadliest bacterial infections occurring in children. Typhoid is prevalent in poor sanitation conditions, and getting clean drinking water is impossible. Children with weak immunity are more likely to get typhoid. Usually, the acid in our stomach kills harmful bacteria like Salmonella, which causes typhoid. But sometimes, this acid level drops due…
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