Mindblown: a blog about philosophy.
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4 Face Yoga Exercises for Glowing Skin and a Perfect Jawline
Face yoga exercises are now a natural way to glow up. You can easily improve circulation, relax facial muscles, and look young by using simple movements within your daily routine. These yoga poses for face glow can be done from home and help improve skin health. Let’s dive into how face yoga for glowing skin…
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Amazing Health Benefits of Warm Water with Lemon and Honey
Warm water infused with lemon and honey is a traditional beverage often enjoyed first thing in the morning. This combination is commonly consumed by many to support digestion and hydration. Warm water infused with honey and lemon may also help provide an instant energy lift. Additionally, some individuals suggest it could support weight management by…
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10 Amazing Health Benefits of Roasted Chana: Black Chickpeas
There’s something satisfying about a snack that is both simple and genuinely good for you. Roasted chana – the kind you’ll find in local markets or tucked into lunchboxes across generations—is one of those rare foods that packs a punch! It may not be trending on wellness blogs, but this crunchy handful of roasted chickpeas…
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7 Powerful Benefits of Vitamin C for Your Skin Health
Vitamin C is legendary for its healing properties! Enhance immunity, improve skin – you name it, and vitamin C will work its magic on it. Vitamin C (ascorbic acid) is rich in antioxidants, which make your skin look younger and more radiant. It destroys free radicals and enhances tissue repair and collagen synthesis for healthy…
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7 Plant Sources of Omega 3 Fatty Acids
Overview of omega-3 fatty acids Omega-3 fatty acids are essential fatty acids that have numerous health benefits. It helps to reduce inflammation, blood triglycerides, and even the risk of dementia. Fish oil and fatty fish such as salmon, trout, and tuna are the most well-known sources of omega-3 fatty acids. It makes it difficult for…
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5 Routine Eye Care Tips
Introduction People are unaware that some of the things they do daily, may harm their eye health or lead to severe eye problems. It is easy for people to overlook basic eye care routines which might benefit them.Routine eye care can help prevent some of the most common eye problems that people face. Continue reading…
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6 Best Breathing Exercises for Anxiety
Introduction Breathing is a necessary part of life that most people take for granted. When you breathe in air, your blood cells absorb oxygen and expel carbon dioxide. Carbon dioxide is a waste product that is exhaled after being carried back through your body. Improper breathing can disrupt the exchange of CO2 and oxygen, leading…
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18 Effective Home Remedies to Get Rid of Dandruff Naturally
Are you tired of constantly battling dandruff and looking for natural solutions? Well, look no further because this blog has got the answer! We have compiled a list of 18 highly effective treatments of dandruff at home that will help you bid farewell to dandruff for good. These remedies range from readily available ingredients in…
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7 Tips to Overcome Alcohol Addiction
Are you ready to quit alcohol addiction or reduce your consumption to a more manageable level How to overcome alcohol addiction? Overcoming an alcohol addiction can be a long and winding road. It may even feel impossible at times. But it isn’t. In this article, we have provided a guide to reducing your alcohol addiction,…
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8 Homemade Mouthwash Recipes to Improve Oral and Dental Health
A healthy smile comes in many shades, and while it’s tempting to believe that common kitchen ingredients can unlock the secret to whiter teeth, not all natural methods are safe. While some home remedies may offer mild whitening effects, others can be abrasive, damaging the enamel and leading to long-term dental issues. Just because a…
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