Mindblown: a blog about philosophy.
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8 Homemade Mouthwash Recipes to Improve Oral and Dental Health
A healthy smile comes in many shades, and while it’s tempting to believe that common kitchen ingredients can unlock the secret to whiter teeth, not all natural methods are safe. While some home remedies may offer mild whitening effects, others can be abrasive, damaging the enamel and leading to long-term dental issues. Just because a…
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6 Best Breathing Exercises for Anxiety
Introduction Breathing is a necessary part of life that most people take for granted. When you breathe in air, your blood cells absorb oxygen and expel carbon dioxide. Carbon dioxide is a waste product that is exhaled after being carried back through your body. Improper breathing can disrupt the exchange of CO2 and oxygen, leading…
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Star Fruit (Carambola): Top Health Benefits, Nutrition Facts & Side Effects
Star fruit is known for its unique star-shaped cross-section. Packed with essential nutrients, it offers numerous health benefits, including boosting immunity, improving digestion, and supporting heart health. Rich in antioxidants, vitamin C, and dietary fibre, star fruit also helps regulate blood sugar levels and promotes glowing skin. Its refreshing flavour makes it a versatile addition…
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