Mindblown: a blog about philosophy.
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Top 14 Juices for Diabetics Patients
With India being referred to as the diabetes capital of the world, many individuals are concerned about whether it is safe to consume fruit and vegetable juices for diabetics. Recent studies indicate that the number of people diagnosed with diabetes aged 20 to 79 in 2021 is estimated to be around 537 million. Experts predict…
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Effectiveness of Garlic for Weight Loss
Weight loss can be challenging, often requiring a combination of diet, exercise, and lifestyle changes. Many people explore various strategies to find what works best for their body. One natural ingredient that has gained attention for its potential benefits in this area is garlic. Known for its strong flavor and aroma, garlic is not just…
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Health Benefits of Anjeer or Figs and Its Uses
Fig, popularly known as anjeer in India, is a small pear-shaped flowering plant that belongs to the mulberry family. Scientifically known as Ficus Carcia, the fruit is a native of the Middle East, Asia, and Turkey and is cultivated on a commercial basis in the U.S. and Spain. In India, it is grown in Maharashtra,…
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Balanced and Healthy Diet for Men
Food is not just not fuel for the human body. It helps in fighting diseases, providing immunity, and also keeps you feeling younger. In this, we’ll be coming across various terms like ‘healthy diet for men, ‘healthy food for men, and ‘best foods for men. Talking a healthy diet for men, includes: Energy foods for…
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7 Natural Ways To Improve Eyesight
Out of all the five senses we have, the eyes are the ones that enable us to see the beautiful world around us. Do not take your eyes for granted, ever: Your overall health can impact your eye health too. The easiest and most natural way of improving one’s eyesight is none other than Ayurveda.…
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Child Brain Development Food
If you care for or have children, you understandably want them to be well-nourished to live a healthy life. All facets of health, including the appropriate functioning and growing of the brain, require proper nutrition or child brain development food. A child’s brain grows rapidly throughout the first two years of life, thus good nourishment…
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Benefits of Papaya/Papita: Nutritional Value and Recipes
What is papaya? The scientific name for the orange and green fruit known as papaya is Carica papaya. It has a sweet flavour and a smooth texture that many people enjoy. Papayas are a fruit that originated in Central America. They thrive in tropical climates with plenty of rainfall but minimal long-term flooding. A papaya…
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Apples Health Benefits, Uses, Nutrition Facts and Side Effects
“An apple a day keeps the doctor away” Ever wondered why? An Apple is loaded with benefits to keep you protected from diseases so you don’t have to visit the doctor too often. From protecting our digestive system from GIT complications to strengthening our immune system, Apple’s benefits are immense. In this article, we will…
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Get Smooth and Silky Hair at Home
Are you looking for a flawless daily hair care regime? Is your dry and rough hair coming in between? Vit a little bit of consistency and determination, you can tackle dryness easily. Having dry and frizzy hair is a problem that most of us face. We all crave for smooth, silky hair to make it…
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Almond Milk: Uses, Benefits and Side Effects
Almonds are a nutrient-dense food. They are a concentrated energy source. They are a strong source of B-vitamins and help to boost vitamin E levels. Almonds are high in monounsaturated fatty acids, which cut LDL cholesterol and lower the risk of heart disease (bad cholesterol). They are also high in fibre. Almonds can be used…
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