Mindblown: a blog about philosophy.

  • Food For Skin

    The ancient adage “you are what you eat” has never been more accurate than when it comes to achieving perfect, clean, and radiant skin. Everyone has a favourite face treatment or lotion, but healthy, glowing skin begins with internal sustenance. Older cells constantly get replaces by younger, more active cells, which necessitates a regular supply…

  • Menopause and Osteoporosis

    What about Menopause and Osteoporosis? Osteoporosis is a common condition that affects women after menopause. It is a bone-thinning disorder in which bones become naturally weak, increasing the risk of fractures. Fragility fractures are more common in the hip, spine, and wrist in older adults who have had little or no trauma. Osteoporosis is more…

  • 4- Face yoga exercises for glowing skin and a perfect jawline

    The largest organ of the body, the skin, necessitates further than just product operation. While the ultimate is a simple yet important approach to healthy skin, it takes a deeper, more holistic approach to ensure that the nutrients in your skincare are unevenly distributed throughout all layers of the skin, allowing your true beauty to…

  • Discovering the Amazing Benefits of Lemon and Honey Infused Water

    In this article, we will know how honey and lemon help our health. Honey and water are very much prevalent, especially during morning hours. Honey & lemon with infused water can also provide an instant energy boost drink. Lemon and honey in warm water have many health benefits. Some people believe it can also help…

  • 7 Powerful Benefits of Vitamin C for Your Skin Health

    Vitamin C is legendary for its healing properties! Enhance immunity, protect against cancer, improve skin – you name it, and vitamin C will work its magic on it.Vitamin C (ascorbic acid) is rich in antioxidants, which are known to make your skin look younger and more radiant. It aids in the destruction of free radicals…

  • 10 Amazing Health Benefits of Roasted Chana: Black Chickpeas

    In today’s world, where convenience and processed foods are becoming increasingly popular, it’s important to remember the benefits of natural and wholesome foods. One such food that has been enjoyed for centuries is roasted chana.  Roasted chana, or roasted chickpeas, is a versatile and tasty snack with numerous health benefits. From aiding in weight loss…

  • 8 Homemade mouthwash recipes to improve oral and dental health

    When it comes to teeth whitening at home, you have a plethora of options.Teeth whitening products contain chemicals that can cause concern. If you want whiter teeth and don’t want to use chemicals, this article is for you! Yellowing of teeth Teeth become dull and lose their bright, white sparkle due to various factors. Plaque…

  • 7 Tips to Overcome Alcohol Addiction

    Are you ready to quit alcohol addiction or reduce your consumption to a more manageable level How to overcome alcohol addiction? Overcoming an alcohol addiction can be a long and winding road. It may even feel impossible at times. But it isn’t. You can recover from alcohol addiction and alcohol abuse if you are ready…

  • 6 foods to lose belly fat

    In this article, we have listed 6 foods to lose belly fat. These are foods to eat to lose weight in the stomach. There are many foods that burn belly fat. Although this diet to lose belly fat is effective, you should consult your dietician first. You can follow a belly fat diet plan. A…

  • 5 routine eye care tips

    People are unaware that some of the things they do daily, may harm their eye health or lead to severe eye problems. It is easy for people to overlook basic eye care routines which might benefit them.Routine eye care can help prevent some of the most common eye problems that people face. Continue reading for…

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