Mindblown: a blog about philosophy.
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Understanding Muscle Spasm Treatment and Causes
Muscle Spasms Myotonia, known commonly as muscle cramps or spasms, is a phenomenon in which a muscle involuntarily and forcefully contracts and cannot be relaxed. This phenomenon is ubiquitous and can affect any body’s muscles, ranging from partial to full contraction of a single muscle or group of muscles. Muscle spasms often occur in the…
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Winter Breathing Difficulties and Ways to Alleviate Them
The winter months can be a particular time of year, with many people enjoying the festive season and ringing in the New Year with family and friends. On the other hand, it can cause apprehension and stress for some as they face breathing problems in winter. Come wintertime, the temperature drops, and the air becomes…
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GERD (Acid Reflux): What Is It, Causes, Symptoms and Treatment
What is GERD? Gastroesophageal reflux disease (GERD) is a long-term and more severe form of acid reflux. GERD develops when stomach acid flows back into the tube which connects your mouth and stomach (oesophagus). This backflow (acid reflux) can inflame the lining of your oesophagus. This process is also called acid regurgitation or gastroesophageal reflux.…
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Recognising the Early Signs of Infertility in Women
Preparing for pregnancy can be thrilling, but it requires a lot of planning. It is essential to keep in mind your fertility levels and if you have any signs of infertility. Simply put, if you’ve been attempting to conceive (through regular, unprotected intercourse) for over a year without success, it’s essential to look into these…
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How Period Flu Can Impact Your Professional and Personal Life
For some, there may be noticeable indicators that their period is due, perhaps similar to the symptoms of influenza – a contagious virus more commonly known as the flu. While this is not a confirmed medical diagnosis, this cluster of signs is often called ‘period flu’. What Is Period Flu? The phrase ‘period flu’ is…
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Chikungunya Diet: 12 Amazing Recovery Foods
What is Chikungunya? Chikungunya is a disease that spreads in India during and after the rainy season. The virus is carried by infected mosquitoes named Aedes aegypti and Aedes albopictus. It was discovered in 1952 during a southern Tanzanian outbreak. The term “chikungunya” comes from a Kimakonde word meaning “to become distorted,” referring to the…
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Effect of Seasons Upon Diseases and Their Prevention
The changing seasons bring more than just shifts in temperature; they also affect our health in significant ways. From flu outbreaks in winter to allergies in spring, different seasons create conditions that allow certain diseases to thrive. Understanding how seasonal changes impact our bodies can help us take preventive measures to stay healthy year-round. In…
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10 AIDS Myths Debunked
Myths and Facts on AIDS It is also the reason why it becomes fatal sometimes. There are many misconceptions and misunderstandings about AIDS; let’s look at the top ten myths about AIDS. #1 Myth- HIV and AIDS are the same. The fact is that HIV is a virus that attacks the immune system. Although HIV…
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Premature Greying of Hair
What is premature greying of hair? Premature greying is the gradual darkening of hair. The problem of premature greying is mainly inherited. Pigment cells in hair follicles create melanin, which gives tresses their colour. As the body quits producing melanin, the hair turns grey, white, or silver. Most people have grey hair by the age…
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Basic Tips To Use Insulin
Using insulin can feel overwhelming at first, especially if you’re newly diagnosed with diabetes. But with the right knowledge and a few simple tips, managing insulin becomes easier and safer. This blog will guide you through basic tips on using insulin correctly, including how to store it, when to take it, and how to inject…
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