Mindblown: a blog about philosophy.

Ziziphus jujuba, commonly known as the Jujube fruit or Indian jujube (or Ber in Hindi), is a small, soft, and crispy fruit known for its sweet taste. This fruit typically appears red, yellowish-brown, or sometimes white, with a globose or oblong shape, measuring about 2–5 cm. Its mild, pleasant scent is often compared to that…

Elderberry refers to a group of flowering plants belonging to the Adoxaceae family, with Sambucus nigra (commonly known as black elderberry) being the most widely used species. These small, dark berries are known for their tart flavour and are typically not eaten or consumed fresh due to their potentially toxic nature. Instead, they are usually…

Kokum butter is a vegetable fat extracted from the seeds of the Kokum tree (Garcinia indica), which is native to the Western coastal region of India [1]. The fruits of the Kokum tree yield seeds rich in fats, antioxidants, and essential fatty acids. Kokum butter is the resulting fat extract, which is notable for being…

Muskmelon (Cucumis melo L.) is a nutritious and therapeutic fruit in the Cucurbitaceae family, which includes cucumbers, squash, pumpkins, and gourds. Commonly known as musk melon or cantaloupe, it is a fast-growing annual vine believed to have originated in regions of India, Africa, or the Levant. It thrives in warm tropical and subtropical climates. While…

Guava leaves, derived from the common guava tree (Psidium guajava), have been used for centuries in traditional medicine for their therapeutic properties [5]. Rich in antioxidants, vitamins, and bioactive compounds, guava leaves are believed to support digestion, regulate blood sugar, and promote overall wellness [3], [4]. Scientific studies have also explored their antimicrobial, anti-inflammatory, and…