Tag: Popular Article
-
Padmasana (Lotus Position): Types, Step-by-Step Guide, Benefits and Precautions
What is Padmasan? Padmasana, also known as Lotus Position in Sanskrit (पद्मासन), for tranquility and mindfulness., is a seated yoga posture where we sit cross-legged with feet resting on opposite thighs. In simple terms, Lotus Position is the stance in yoga where we sit comfortably, cross our legs, and place each foot on the opposite…
-
Soya Chunks – Nutritional Facts, Benefits and Recipe
In a world filled with dietary choices, the contrast between animal and vegetarian diets often takes centre stage. As we delve into the nutritional wonders of soya chunks, we’ll explore tempting recipes and unravel the importance of embracing a vegetarian diet. Let’s uncover the magic within these plant-based protein-packed nuggets and understand how vegetarianism can…
-
Fruit Chart: Fruits to Eat and Avoid During Pregnancy
Why are fruits good for pregnancy? When a woman confirms her pregnancy, it’s common for mothers and grandmothers to suggest a list of fruits that are good for pregnancy. Elders often advise expecting mothers to eat enough for themselves and their babies, while doctors and nutritionists emphasise the importance of a balanced diet, including a…
-
The Benefits of Dates in Pregnancy Diet
Pregnancy is a beautiful period in a woman’s life that demands utmost care and attention. It is a time when a woman’s body undergoes significant changes to nourish a growing baby. The food choices that a pregnant woman makes play a vital role in determining the health and well-being of both the mother and the…
-
Chiku (Sapota) Unleashed It’s Nutritional Value, Benefits, and Side Effects
Chiku, also known as sapota fruit, is a tropical delight that teases the taste buds and provides various chiku benefits that promote overall health and well-being. This fruit is rich in essential nutrients and antioxidants. It offers a range of advantages, including improved digestion, enhanced immune function, and healthier skin. With its high fibre content…
-
Tulsi Plant and Leaves: Benefits, Uses, Types and Medicinal Properties
The Tulsi plant is a perennial herb with a typical aromatic smell. It is native to India and parts of northern and eastern Africa, Hainan Island, and Taiwan. It grows up to an altitude of 5900 m. In India, dried leaves, dried seeds, and whole dried plants are used separately in traditional medicine systems like…
-
Mulethi (Licorice): Uses, Benefits, Side Effects and Nutrition
About Mulethi (Licorice): Since ancient times Indian traditional medicine system has promoted the use of different medicinal plants that enhance the Ojas. These medicinal plants can improve overall health. They act as antioxidants, anti-inflammatories, immunity boosters etc. they help us get rid of the pile of toxins in our bodies. One such medicinal plant is…
-
Top 10 Dry Cough Syrups: Benefits and Uses
Ah, the pesky cough. It’s that annoying tickle in your throat that won’t go away. Choose good cough syrup for your symptoms. This article will explore cough syrup’s uses, types, and potential side effects. Possible causes of cough are: What is cough syrup? Cough syrup is a liquid medication formulated to treat coughs and related…
-
Tuberculosis Diet: What Food You Should Eat and Avoid
What is Tuberculosis? Tuberculosis is a dangerous bacterial infection caused by Mycobacterium tuberculosis. The bacteria usually attack the lungs, but they can also target other parts of the body, such as the kidneys, spine, and brain. It spreads through tiny airborne droplets from sneezes and coughs. Untreated TB can be lethal, and malnourished individuals are…
-
Effective Home Remedies Treatments for Vaginal Boils
What is a Vaginal Boil? A Vaginal Boil is a painful lump or bump that forms due to a bacterial infection. The bump/Boil in Vagiina is filled with pus and can be red, swollen, and tender. It happens when bacteria enter the hair follicles or sweat glands, causing an infection. Vaginal boils can cause significant…