Mindblown: a blog about philosophy.
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Excessive Body Heat: Symptoms, Causes & Natural Cooling Tips
Excessive body heat happens when your body gets hotter than it can cool down, potentially leading to various health risks. Prolonged exposure to heat or certain internal factors can disrupt your body’s thermoregulation, causing symptoms that range from mild discomfort to life-threatening conditions such as heatstroke. Older adults and individuals with chronic illnesses are particularly…
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What is the Ideal TSH Level for Pregnancy Planning?
Thyroid-stimulating hormone (TSH) plays a critical role in pregnancy planning, as it directly affects the health of both the mother and the developing foetus. Proper thyroid function supports fertility and contributes to a healthy pregnancy. Abnormal TSH levels in pregnancy have been linked to increased risks of miscarriage, preterm birth, and other complications. Therefore, monitoring…
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What AMH Level is Needed to Get Pregnant? A Fertility Guide
Anti-Müllerian Hormone (AMH) plays a crucial role in assessing a woman’s fertility potential. It serves as a reliable indicator of the number of eggs remaining in the ovaries, known as the ovarian reserve. By understanding AMH levels, women and their healthcare providers can better evaluate reproductive health and the likelihood of conception, making it an…
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How to Stay Healthy in Summer: Best Tips for Kids and Teens
The summer season is a wonderful time for kids and teens to enjoy outdoor activities, have fun with friends, and create lasting memories. However, it’s presents unique challenges for maintaining a healthy lifestyle, such as increased exposure to heat, the temptation to indulge in unhealthy snacks, and disrupted sleep schedules. By adopting simple yet effective…
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Benefits of Honey: Nutrition Facts & Best Ways to Use It
For centuries, honey has been cherished for its unique flavour and medicinal properties. From ancient civilisations to modern times, this golden nectar has played a significant role in both nutrition and wellness. Honey’s historical uses span across cultures, highlighting its versatility and enduring value. Today, we continue to appreciate honey for its numerous health benefits,…
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Why Am I Always Hungry? Reasons & Ways to Control It
Persistent hunger can have a profound impact on daily life, affecting energy levels, concentration, and overall well-being. While it is often mistakenly attributed to a lack of willpower, constant hunger, medically known as polyphagia, can stem from various underlying physiological and psychological factors. To effectively manage hunger and maintain a healthy lifestyle, it is essential…
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Fish Oil: Benefits, Uses, and How It Helps Men & Women
Fish oil, a dietary supplement derived from fatty fish, has gained significant attention for its numerous health benefits. The importance of fish oil lies in its rich content of omega-3 fatty acids, which play a crucial role in supporting overall health. These essential fatty acids are known for their anti-inflammatory properties, ability to improve heart…
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Vertigo Treatment at Home: Simple & Natural Remedies
Vertigo is a distressing condition that can strike without warning, causing a sensation of spinning or dizziness. Those affected may feel as though their surroundings are moving or whirling, even when they are standing still. This disorientation is often accompanied by other symptoms such as nausea, vomiting, and unsteadiness. Vertigo can have a significant impact…
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Haritaki: Benefits, Uses, and Side Effects
Haritaki, scientifically known as Terminalia chebula, is a revered herb in Ayurvedic medicine, often referred to as the “King of Medicines.” The Haritaki plant has been used for centuries to promote overall health and well-being due to its diverse range of medicinal properties. Haritaki is renowned for its ability to balance the three doshas –…
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20 Anti-Inflammatory Foods That Support Your Health
Inflammation is a natural response of the body to injury or infection, playing a crucial role in the healing process. However, when inflammation persists and becomes chronic, it can contribute to the development of various health issues, such as heart disease, diabetes, and certain cancers. Incorporating anti-inflammatory foods into your diet can help manage this…
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