Mindblown: a blog about philosophy.

  • Gastric Problem Home Remedies, Symptoms, Causes and How to Prevent It

    Gastric Problem Home Remedies, Symptoms, Causes and How to Prevent It

    Digestion issues can cause discomfort and annoyance in day-to-day living. It is essential to know the signs, causes, and practical treatments in order to manage and avoid stomach problems. We go into the topic of stomach issues in this thorough guide, looking at typical symptoms, underlying reasons, and workable home cures. We’ll cover all you…

  • Top Health Benefits of Shilajit with Its Uses and Side Effects

    Top Health Benefits of Shilajit with Its Uses and Side Effects

    What is Shilajit? In the Himalayas, Altai, Caucasus mountain ranges, plant and microbial materials decompose over generations to generate shilajit, a naturally occurring chemical. Shilajit has high concentrations of iron, copper, zinc, magnesium, and potassium, along with fulvic acid and humic acid. It has been utilised for millennia in traditional medical systems such as Ayurveda…

  • Top 20 Home Remedies and Tips for Glowing Skin

    Top 20 Home Remedies and Tips for Glowing Skin

    Everyone aspires to have skin that radiates health and vigour and glows. However, a number of factors, including lifestyle decisions, environmental pressures, and occasionally even genetics, make accomplishing this appear difficult. Many people believe that in order to have that gorgeous glow, they must spend a fortune on high-end skincare products and procedures. However, that’s…

  • Coconut Water Health Benefits, Nutritional Value, Side Effects and Much More!

    Coconut Water Health Benefits, Nutritional Value, Side Effects and Much More!

    Coconut water is a natural drink rich in essential electrolytes such as potassium, calcium, and magnesium. These minerals make it an excellent choice for hydration, especially after workouts and in extreme hot weather as it helps replenish lost electrolytes and prevent cramps. There are many other benefits of drinking coconut water daily. It is low…

  • Top 17 High Protein Rich Foods for a Healthy Lifestyle

    Top 17 High Protein Rich Foods for a Healthy Lifestyle

    What Is Protein? Protein is a critical macronutrient found in a wide variety of foods and is essential to human health. Amino acids, which make up smaller units of protein, are frequently mentioned as the building blocks of life. The body needs these amino acids for a number of processes, including tissue upkeep, growth, and…

  • Comprehensive Guide to Managing Menstrual Cycle/Period Delays and Period Induction

    Comprehensive Guide to Managing Menstrual Cycle/Period Delays and Period Induction

    Menstruation, or a period, is the normal bleeding that happens from a woman’s vagina as part of her monthly cycle. Each month, the body gets ready for pregnancy. If you don’t get pregnant, the uterus sheds its lining. This menstrual blood is a mix of blood and tissue from inside the uterus, and it leaves…

  • Pudina Leaves Health Benefits, Nutritional Value, Uses and Much More!

    Pudina Leaves Health Benefits, Nutritional Value, Uses and Much More!

    Introduction Pudina is a nutrient-dense herb with strong therapeutic qualities. It is also a pleasant herb that improves food flavour. In this blog, we’ll explore the numerous ways pudina can enhance your health, from supporting general health to easing symptoms and enhancing digestion. You will discover insightful information and useful advice here, regardless of whether…

  • Multani Mitti: Uses, Benefits & Much More!

    Multani Mitti: Uses, Benefits & Much More!

    What is Multani Mitti? Fuller’s Earth, sometimes called Multani Mitti, is a naturally occurring clay from the Multan area of Pakistan. It is well known for its rich mineral makeup, which contains calcium carbonate, magnesium, and silica. Since ancient times, people have valued multani mitti for its many uses in traditional medicine and skincare. It…

  • Sugarcane Juice Health Benefits, Nutritional Value, Side Effects and Much More!

    Sugarcane Juice Health Benefits, Nutritional Value, Side Effects and Much More!

    Introduction Are you looking for a natural, refreshing drink with many health benefits? Sugarcane juice is the answer! In this extensive guide, we explore the nutritional content, possible adverse effects, and many health advantages of consuming this sweet and energizing beverage. We examine every facet of sugarcane juice, from its abundant supply of vitamins and…

  • Amla (Gooseberry) Juice Benefits in Empty Stomach

    Amla (Gooseberry) Juice Benefits in Empty Stomach

    Amla or Indian gooseberry is one of the fruits which is rich in vitamin C. Just 100 ml of fresh amla juice contains 1 gram of vitamin C, which is essential for making collagen, the protein that keeps our body cells together. Amla has as much vitamin C as two oranges. It helps increase red…

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