Mindblown: a blog about philosophy.
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Understanding Monkeypox: Symptoms and Prevention Strategies
Monkeypox, now officially called mpox by the World Health Organization (WHO), is a viral illness that has recently gained global attention due to outbreaks in non-endemic countries. Although less severe than smallpox, mpox presents with distinct symptoms and requires specific prevention strategies to control its spread. Understanding this disease is crucial for public health, as…
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Water Apple: Uses, Health Benefits, and Possible Side Effects
Water apples, also known as rose apples or bell fruit, are delightful fruits that have captured the hearts and taste buds of many. Native to Southeast Asia, the benefits of water apples are many. With a rich history in traditional medicine and cuisine, they have been cherished for centuries. Nutritional Value of Water Apple Water…
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12 Home Remedies to Cure Mouth Ulcers
Mouth ulcers can be a painful and bothersome experience, but fortunately, there are several effective home remedies for mouth ulcers that can help alleviate discomfort and promote healing. In this article, we will explore 15 natural and easy-to-implement solutions to manage these ulcers, helping you find relief and get back to enjoying your daily life.…
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Top 8 Anti-Aging Foods to Help You Look Younger
We all dream of maintaining youthful, radiant skin as we age. While there’s no magic potion to stop the clock, incorporating certain foods into your diet can help you look and feel younger. These anti-aging foods are packed with nutrients that support healthy skin, reduce inflammation, and combat oxidative stress. Key nutrients include Vitamin C,…
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Health Benefits Of Doing The Plank Exercise Every Day
Plank exercises have become a fitness trend, providing a convenient and healthy option for individuals of all fitness levels. When one maintains a straight alignment from head to heel, resembling a plank of wood, core supporting muscles are intensely worked to protect the spine and joints from overuse. Additionally, it improves body posture. Requiring no…
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Home Remedies for Dry Throat Relief
Introduction A scratchy throat and its dryness certainly become irritating and a bother to your day. Fortunately, there are several efficient home remedies for dry throat that will bring rapid and soothing relief. Be it cold weather, allergy problems, or too much talking, there are some natural cures that will give comfort without the intake…
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Top 10 Multivitamins for Women’s Health Support
As women, it is crucial to prioritise our health and well-being at every stage of life. While a balanced diet is the foundation of good health, multivitamins can provide essential support to bridge nutritional gaps and address specific needs. In this article, we will explore the top 10 multivitamins designed to empower women in their…
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Top 12 Immunity-Boosting Foods to Strengthen Your Health and Vitality
Introduction A robust immune system is the cornerstone of good health and vitality. When your immune system is strong, you are better equipped to ward off infections and diseases, allowing for an active and fulfilling life. One of the most effective ways to bolster your immunity power is through nutrition. This guide will help you…
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Effective Home Remedies for Treating Whiteheads
Whiteheads, a common type of acne, are small, raised bumps that often appear with a white or yellowish colour on the skin. They are caused when hair follicles become clogged with oil, dead skin cells, and bacteria. Unlike blackheads, which are exposed to air and turn dark due to oxidation, whiteheads remain trapped under the…
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Benefits of Padahastasana and How to Do It?
Introduction Welcome to this enriching journey towards health and wellness. Yoga, an ancient Indian practice, has been globally recognised for its numerous benefits. One such yoga pose that has garnered international appreciation is Padahastasana, also known as the hand-to-foot pose. This powerful forward bend offers many physical and mental benefits that can transform your life.…
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