Mindblown: a blog about philosophy.

  • Unveiling the Truth: Can Carrots Really Boost Eyesight?

    Unveiling the Truth: Can Carrots Really Boost Eyesight?

    Introduction Do you know what is common between our salad bowl and British soldiers’ victory in World War 2? Carrots. Yes, you heard it right.  During the 1940s, amidst the intensity of World War 2, British Royal Air Force pilots utilised new radar technology to target enemies at night better. When reporters asked how soldiers…

  • Unveiling the 7 Winter Health Benefits of Jaggery

    Unveiling the 7 Winter Health Benefits of Jaggery

    Have you wondered why jaggery becomes more popular in winter? It’s not just because it pairs well with winter food but also because it has many health benefits, especially in colder weather. Both refined sugar and jaggery offer almost similar calories. However, the refined sugar we use is way less nutritive because of nutrient loss…

  • Unleashing Potential: Vitamin C Tablets Benefits Explored

    Introduction Embarking on a journey through the vibrant realm of vitamin C, our exploration will unravel the wonders of ‘vitamin C tablet benefits’ alongside a feast of knowledge on vitamin C-rich foods and the battle against deficiencies. Picture this blog as your friendly guide, simplifying the complexity surrounding these tiny tablets and the powerful effect…

  • Uncover the Secrets of Sesame Seeds: Nutritional Information, Benefits, Uses and Recipes

    Sesame are the seeds obtained from the plant sesamum indicum. It is rich in protein, fibre, and healthy fats. They also contain calcium, B vitamins, vitamin E, and antioxidants. As mentioned, sesame seeds contain many nutritious components. Let’s have a quick look at the nutritional value of sesame seeds. Nutritional Value of Sesame Seeds  According…

  • Cashews Benefits: Unveiling Health Perks and Nutrients

    Get ready to embark on a journey into the wholesome world of cashews! These kidney-shaped nuts aren’t just a tasty snack; they pack a punch of goodness for your body. From their creamy texture to rich flavour, cashews are more than just a delightful treat, they’re a nutritional powerhouse. Let’s start with the basics. Cashews…

  • Passion Fruit: A Tropical Delight with Numerous Benefits

    Passion fruit, scientifically known as Passiflora edulis, is a fascinating tropical fruit that not only tantalises the taste buds but also offers many nutritional benefits. It is a small, round or oval fruit with a tough outer rind that can range in colour from yellow to dark purple. The surface of the rind is often…

  • BMI Chart for Men and Women: Learn How to Calculate BMI

    What is Body Mass Index (BMI) and Its Use? BMI, or Body Mass Index, is a measure that assesses body fat based on weight and height. It is a quick and easy way to identify if a person is underweight, normal weight, overweight, or obese. Calculating BMI helps in understanding potential health risks associated with…

  • How Much Blood Sugar Level is Dangerous in Diabetes: Normal Level and Chart

    Diabetes is a health condition where the body is unable to manage blood sugar (glucose) levels. Insulin, a hormone produced by the pancreas, helps our body to manage these levels. It helps glucose enter cells, providing energy. In diabetes, the body either doesn’t produce enough insulin (Type 1) or doesn’t use it effectively (Type 2),…

  • Early Signs and Symptoms of Dengue in Child and Adults: Its Diagnosis, Treatment and Precautions

    Dengue manifests without symptoms most of the time, which makes it challenging to detect. When the symptoms appear, it’s crucial to identify and differentiate them as mild or severe. This will ensure the appropriate treatment is done accordingly. Mild symptoms of Dengue are often confused with other illnesses that cause fever, aches, and pain or…

  • What are the signs of abnormal vaginal discharge?

    What are the signs of abnormal vaginal discharge?

    Vaginal discharge is the clear, white, or off-white fluid released from the vagina. It carries away dead cells and bacteria, helping to keep the reproductive system clean. It is a natural process and an essential aspect of a woman’s reproductive health. It helps maintain the vagina’s cleanliness and protects it against infections.It may vary in…

Got any book recommendations?