Category: Ayurveda
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Mulethi (Licorice): Uses, Benefits, Side Effects and Nutrition
About Mulethi (Licorice): Since ancient times Indian traditional medicine system has promoted the use of different medicinal plants that enhance the Ojas. These medicinal plants can improve overall health. They act as antioxidants, anti-inflammatories, immunity boosters etc. they help us get rid of the pile of toxins in our bodies. One such medicinal plant is…
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Benefits of the Ayurveda diet and its downside
Are you aware of the ayurvedic diet? An Ayurvedic phrase says “When nutrition is bad, medicine is useless; when the diet is good, treatment is unnecessary.” For people who aren’t aware, Ayurveda is a 5,000-year-old method that has been practised for thousands of years. The Sanskrit words “Ayur” “Veda,” and “Ayurveda” refer to the science…