Mindblown: a blog about philosophy.
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Excessive Body Heat: Symptoms, Causes & Natural Cooling Tips
Excessive body heat happens when your body gets hotter than it can cool down, potentially leading to various health risks. Prolonged exposure to heat or certain internal factors can disrupt your body’s thermoregulation, causing symptoms that range from mild discomfort to life-threatening conditions such as heatstroke. Older adults and individuals with chronic illnesses are particularly…
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What AMH Level is Needed to Get Pregnant? A Fertility Guide
Anti-Müllerian Hormone (AMH) plays a crucial role in assessing a woman’s fertility potential. It serves as a reliable indicator of the number of eggs remaining in the ovaries, known as the ovarian reserve. By understanding AMH levels, women and their healthcare providers can better evaluate reproductive health and the likelihood of conception, making it an…
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How to Stay Healthy in Summer: Best Tips for Kids and Teens
The summer season is a wonderful time for kids and teens to enjoy outdoor activities, have fun with friends, and create lasting memories. However, it’s presents unique challenges for maintaining a healthy lifestyle, such as increased exposure to heat, the temptation to indulge in unhealthy snacks, and disrupted sleep schedules. By adopting simple yet effective…
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Why Am I Always Hungry? Reasons & Ways to Control It
Persistent hunger can have a profound impact on daily life, affecting energy levels, concentration, and overall well-being. While it is often mistakenly attributed to a lack of willpower, constant hunger, medically known as polyphagia, can stem from various underlying physiological and psychological factors. To effectively manage hunger and maintain a healthy lifestyle, it is essential…
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20 Anti-Inflammatory Foods That Support Your Health
Inflammation is a natural response of the body to injury or infection, playing a crucial role in the healing process. However, when inflammation persists and becomes chronic, it can contribute to the development of various health issues, such as heart disease, diabetes, and certain cancers. Incorporating anti-inflammatory foods into your diet can help manage this…
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How to Remove Skin Tags: Causes, Treatments & Home Remedies
Skin tag removal is a common concern for many people. If you’re wondering how to remove skin tags, it’s essential to understand what causes them first. Skin tags are small, soft, skin-coloured growths that often appear on areas like the neck, armpits, and under the breasts. While they’re generally harmless, they can be bothersome and…
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30 Best Healthy Snacks for Weight Loss & Daily Nutrition
Healthy snacking is essential for weight loss and daily nutrition. By choosing the right snacks, you can provide your body with vital nutrients while managing hunger between meals. Snacks rich in protein, fibre, and healthy fats can help you feel full for longer, support your metabolism, and control calorie intake without feeling deprived. Adding healthy…
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Erythritol: Benefits, Side Effects, and Is It Really Safe?
Erythritol, a low-calorie sugar substitute, has gained popularity for its sweet taste and minimal impact on blood sugar levels. This natural sugar alcohol is often used in sugar-free and reduced-calorie products, offering a way to satisfy sweet cravings without the calories of regular sugar. While erythritol is considered a healthier alternative by many, questions remain…
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Best Melasma Cream for Face – Top Picks in India
Are you searching for the best melasma creams in India to combat hyperpigmentation and achieve a brighter, more even-toned complexion? Look no further! In this blog, we’ll explore the top melasma creams available in the Indian market, formulated with effective ingredients to enhance your skin’s texture and appearance. Let’s dive in and discover the perfect…
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Best Ayurvedic Medicines for Uric Acid – Natural Relief & Treatment
Ayurvedic medicine offers a natural approach to managing uric acid levels and providing relief from associated symptoms. By focusing on balancing the body’s energies and promoting overall well-being, Ayurvedic treatments such as herbal remedies, dietary modifications, and detoxification techniques can effectively help regulate uric acid levels and alleviate discomfort. Embracing the wisdom of this ancient…
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